| F1 |
Introduction to your feelings |
Links troublesome feelings and symptoms with past
substance abuse and relapse. Establishes context for other feelings
workbooks. |
PDF |
| F6 |
Sadness |
Identifies client symptoms and sources of sadness.
Links sadness to dependencies. |
PDF |
| F7 |
Loneliness |
Identifies symptoms and sources of loneliness. Links
loneliness to past problem behaviors and dependencies. |
PDF |
| F8 |
Feeling Hurt |
Identifies symptoms and sources of hurt. Links client
experiences with hurt to dependencies. |
PDF |
| F4 |
Guilt |
Identifies client symptoms and sources of guilt. Topics
include forgiveness and change. Links guilt to dependencies. |
PDF |
| F9 |
Positive Feelings |
Helps client become aware of healthy positive feelings.
Topics include issues of love and relationships, awareness that even
positive experiences can be stressful, and positive feelings in
recovery. |
PDF |
| F10 |
Your feelings—and relapse |
Workbook reviews feelings and symptoms, and links
relapse and feelings. |
PDF |
| FD4 |
Coping with uncomfortable feelings |
Addresses typical denial issues in the recovery
process. Review of triggers and feelings. This workbook is
designed to support the motivational enhancement (MET) approach,
guiding clients from contemplation of change to action. |
PDF |
| DI11 |
“What’s wrong with my feelings?” — Problems with
anxiety, dependency, and helplessness |
This workbook guides self-analysis of: (1) experiences
with anxiety and worry; (2) anxiety concerning masculinity; (3)
thinking underlying helplessness and relapse; (4) feelings of
helplessness. Clients develop action plan for addressing issues of
helplessness. |
PDF |
| RH3 |
Dealing with discomfort |
This workbook identifies and addresses common feelings
experienced during the transition period. Activities identify issues
and ask participants to demonstrate how they plan to handle these
concerns. This information can be used by counselors to identify
effective—and ineffective—responses. When possible, the “trouble spots”
can be addressed individually or in group setting, and a more effective
response developed. |
PDF |
| TT |
Handling the Tough Times |
18 lessons (1-2 hours each, with complete lesson plans,
worksheets and participant activities). Included are lessons addressing
key coping skills, using community resources and external supports, and
decision making. |
PDF |
